Tag Archives: guest post

Should You Use a Beard Shampoo?

This guest post is written by Jeremy from Best Men’s Shaver.

Are you thinking about growing out a beard? If so, you may quickly realize that it is not as easy as just sitting around and letting it grow.

As you begin to get some length on your beard, you may begin to itch or even see dandruff.

Keep reading to see how using a beard shampoo can help you grow a healthier, fuller looking beard.

Why You Need To Take Care Of Your Beard

As we mentioned, problems arise as your beard gets longer. Your body produces a natural oil to keep your skin and hair moisturized. This is known as sebum. When your beard is less than a half-inch or so long, your body doesn’t really have a problem keeping up with sebum production. However, as your beard gets longer your skin has a harder time producing enough oil to keep your skin and beard moisturized. This is when you may begin to notice beard itch and some guys will even get ‘beardruff’.

As you can imagine, this causes several issues. When the skin is not kept dry it can become itchy and flaky. When the hair follicle underneath the skin is not kept moisturized, it can lead to brittle hair growth that can break easier. This makes it harder to grow out your beard. Of course, if your beard hairs themselves dry out, they can break easier as well.

Why Not Regular Shampoo

Can you use the same shampoo you use on your head for your beard? Absolutely.

However, it is going to strip away almost all of your body’s natural oil that we were just talking about. This will either lead to issues with your beard and skin or require you to use more beard oil or balm to keep everything moisturized.

Humans have been using shampoo for hundreds of years. In more recent times, manufacturers have used lots of chemicals to make them appealing to us.

Chemicals like sulfates, glycol citric acid give the shampoo its abilities to:

  • Repair hair
  • Smell nice
  • Reduce irritation
  • Foam and rinse easily

Unfortunately, shampoos are also really efficient at stripping hair of your body’s natural oil.

Beard shampoos take a more natural approach and are less likely to strip away that oil that your beard needs. They usually contain mostly water, plant oils, extracts and juices.

You can even make your own with equal parts Castile soap and water. You can then add your own favorite plant oils or extracts to make it smell nice and give it some conditioning properties.

How Often Should You Wash Your Beard

You should wash your beard about the same as you normally wash your hair on your head.

It is generally recommended to only wash your hair every two to three days. Now, this could be difficult if you workout and you often become a sweaty mess. If that is the case, try every other day and see how it goes.

When you combine a nice beard shampoo with this frequency, you are helping your beard retain more of its natural oils. This practice is going to keep your beard looking healthier and feeling softer in the long run and who doesn’t love a softer beard?!

Plus, using a beard shampoo everyday could be expensive. Most come in smaller bottles or bars of soap however, a little bit will spread pretty far.

Who Would Benefit From A Beard Shampoo

Anyone, with any length of hair, can use a beard shampoo. However, as we mentioned, as your beard gets longer than about a half-inch is when you may start to notice issues.

Some guys may feel the need to wash their beard everyday because it feels greasy. In doing so, it actually increases your body’s natural oil production. As the oil gets stripped away, the body thinks it needs to replace it and produces more oils which can clog your pores and actually inhibit moisture getting to your beard hair effectively. By slowing down the frequency to every 2 or 3 days the oil production will normalize. This makes washing your beard everyday unnecessary.

Anyone who wants their beard to smell nice would also benefit from a beard shampoo. They are usually scented with essential oils that will stick with you for most of the day.

As you can see, it may be worth a couple bucks for you to invest into a nice beard shampoo. Just like with your skin and the hair on your head, your beard needs to be treated properly.

Keeping the hair and skin moisturized under your beard will lead to healthier growth and a fuller looking beard. You should also notice less hair is breaking or falling out as frequently. And when you use a nice beard shampoo together with a beard oil or balm, you are setting your beard up for success.

Do you use a beard shampoo? Let us know how you like it in the comments below!

 

How to be Confident & Stylish with Your Hair Loss

This is a sponsored post submitted by Skalp.

Whether you started losing your hair long before you expected that you would or you had a feeling this process was coming, you still aren’t thrilled about it. Instead of allowing hair loss to drain your confidence and style, consider ways to maintain your good looks and to feel pleased with your appearance.

Know You Deserve Confidence

Building confidence is such an important part of handling physical insecurities. For example, you may think that it is impossible to look stylish and attractive with the loss of hair, and this state of mind is the first mistake. When you decide that a certain demeanor is impossible, then it becomes impossible. The first step is to recognize that you can look good without making changes to your being. Recognize the fact that you deserve to have confidence. You can even look to images of other individuals who are attractive and confident despite their loss.

Purchase Hats

Even if you’ve never been much of a hat person, now is the time to explore some new styles. When you think of hats, you may envision baseball caps, leading you to wonder how you could possibly wear a hat in a more formal environment. Plenty of hat styles are popular now. You don’t have to be going to a sports game or even have any athletic inclinations at all to put a hat on your head. The fact that you lost all or some of your hair might even push you in the direction of a new style. If you’ve never considered hats before, you may now feel more drawn in that direction.

Seek Permanent Replacement Options

Another option is to look into a hair tattoo, such as Skalp, a micropigmentation procedure. You might think that your hair has been lost forever, but you can actually restore the look of it with one of these procedures. If you are familiar with the concept of permanent makeup, then you may have a sense of what this procedure may entail. You may have some skepticism about how realistic the hair will look, and browsing through some photos can convince you of the procedure’s ability.

Skalp procedure, before and after.

Research Temporary Replacement Options

Maybe you’re still deciding if you like your new look or if you want to go back to your old style. You could look into purchasing products that inspire the regrowth of your hair. Once your hair has started to growing back, you will likely need to continue using these products on a regular basis to keep the hair in place. You may decide that you actually like the loss! Some people prefer to have less hair to take care of.

Dye Your Remaining Hair

If you have minor loss of hair, then you could consider dying what is left the color that you have always wanted. Instead of having to worry if people are thinking about the loss of your hair, you can show off the new color. This method is one that can help you to build confidence and to check an item off of the to-do list.

If you have an abnormal loss of hair or you suspect another problem is at the heart of this trouble, you should speak with a doctor. You may be able to resolve the issue, restore the growth of your hair and treat an underlying medical condition.

 

Foods for a Healthy Life

There are plenty of important reasons to eat well. If you eat nutritious foods your life expectancy will increase. Eating healthy makes your mind work faster and stronger, which ultimately increases your working efficiency throughout the day .

Today, we have a collection of some food items which are not only healthy to eat, but will also satisfy your taste buds.

Apples

The apple is high in fiber and has different cancer prevention agents. And, isn’t biting into a fresh apple satisfying? On the off-chance that you find yourself hungry between meals, apples are a great option.

Avocados

Avocados are great to eat and chock full of vitamins. They’re stocked with solid, healthy fats (as opposed to carbs). Avocados are rich, delectable and high in fiber, metal and ascorbic acids which are good for digestion.

Bananas

Bananas are rich in potassium, vitamin B and fiber. Bananas are outrageously advantageous and will help give you a quick energy boost in the middle of a long day.

Incline Beef

Incline hamburger is among the best sources of carbs out there, and its packed with bio-available iron. To add flavor to your beef and find best ways to cook sumptuous beef checkout this cooking guide.

Chicken Breasts

Chicken breast are low in fat and calories, however phenomenally high in protein. It’s an amazing supply of many nutrients. Grilling chicken on a top quality charcoal grill  enhances the taste of chicken breast and adds a bit of rustic charm.

Almonds

Almonds are stacked with cancer prevention agents called cell reinforcements, and fiber. Studies demonstrate that almonds will help your bones stay strong and they promote overall wellbeing.

Chia Seeds

Chia seeds are one of the best supplements of the world, which is why they are often thought of as superfoods. One ounce (28 grams) contains eleven grams of fiber, and a larger amount of manganese (which is good for your liver and overall wellness).

Peanuts

Peanuts, who are, in fact vegetables, not nuts are high in supplements and cancer prevention agents. Studies also demonstrate the benefits of peanuts on lowering cancer risk.

Be that as it may, peanuts are awfully high in calories which makes it an incredible food to consume as pre workout food. It gives the energy required while no matter what kinds of workouts you do.

Chime Peppers

Chime peppers are accessible in numerous hues. They’re firm and still awfully sweet, and boast a great supply of cancer prevention agents and ascorbic acid, which helps digestion.

Broccoli

Broccoli is a brilliant supplier of fiber, fat-dissolvable vitamins,  and contains a decent amount of carbs (in contrast to other vegetables). It’s a healthy, nutritious food that tastes decent when grilled or boiled for soup.

Carrots

The carrot often comes across as just another boring veggie. But, it’s uncommonly delicious and firm, and stacked with nutrients like fiber and fat-dissolvable vitamins. Carrots, additionally, are frightfully high in caroteneantioxidants and beta-carotone.

If you want healthy life full of energy without any problems then I recommend you to try to eat more of the healthy foods listed in the collection above. You will definitely see the miracles in your life in terms of health and overall well-being in the years to come.

Author bio: Tushar is a scrumptious food connoisseur who loves to write about lifestyle, food, fitness ,technology and positive life .you can connect with him on Twitter.

Remember The 90’s?

Don’t tell anyone that freelance blogger Jim Chaffee enjoys marathon sessions of Saved By the Bell. When he’s not going incognito at his television set, he writes about style issues and men’s hair loss.

The 1990’s, along with every other decade in existence, had its fair share of goofy hairstyles. With the resurgence of everything grunge in pop culture lately, some of the more popular mainstays are popping back up. And it’s not just long metal locks (which never seem to go out of style).

wsmith
The Fresh Prince Fade

Will Smith was the epitome of cool on television. He pulled off those loud, fluorescent, clashing prints and turned the more silly styles of the day into something pretty suave. In the beginning, he rocked a High-Top Fade (a la Kid n’ Play) but as the show went on, he lowered it considerably. To get this look, gradually trim the sides and back of hair, level the top evenly and, if you’re feeling it, shave your choice of designs (zigzags! steps!) into the sides. Currently, a handful of basketball players (ex. Kenny “Sky” Walker) and musicians are bringing this one back from the grave.

zmorrisHey, Preppie…

My kid sister was absolutely batty over Zack Morris (or Mark Paul Gosselar, but let’s stick to the character name in this case). Every Saturday morning she’d race to the TV and basically swoon at it for an hour. Blond and beautiful, I always thought he’d make a better woman, but that’s another discussion. I read somewhere that the wardrobe department had to dye his hair every two weeks to keep that “California Boy” look. Almost a pompadour, complete with bleached streaks, his side-part and blown-front swoop look were the envy of many. Just remember, once you have this style gel is your new best friend.

jlawrence

Whoa!”; Check Out That Mullet

Oh, Joey Lawrence. With his fluffy curly crown cascading around his face and faded acid-wash jeans ripped just so, Blossom fans were smitten. As if the flannel-on-flannel-on-flannel action he spearheaded wasn’t bad enough (two on your torso, one around your waist) his “dreamboat” look is extremely dated. Word is, he now suffers from a case of the ol’ male pattern baldness, but in the 90s the look was lush. Occasionally looking like a perm, or a lady cop from the 80’s, I’m really hoping this style stays buried in the past. Mousse is the word of the day, here. Lots of puffy mousse.

bowlcutsThe Ubiquitous Bowl Curtains

These are technically thought of as two different hairstyles (the bowl-cut; the curtain look) but this one was so omnipresent in the 90’s that it deserves like, five categories. Basically every single teenybopper heartthrob rocked this shaggy look. A center part with face-framing layer swinging down the sides, I had this cut myself in junior high. Listing off all the guys rocking this style might take too long, but be assured everyone from Johnny Depp to Jonathan Taylor Thomas were tossing back their hair when they weren’t letting it fall oh-so seductively over one eye. Those magazine cover boys knew they were “so fine”.

Luckily, it’s the early 90s that have been getting all the trendy attention, so it’s not necessary to get into the Caesar (thanks a lot, Clooney) or spiky tips (remember ravers?!) that we remember from the latter half of the decade. When boy band hair comes back around – I’ll be here, if grudgingly so.

*Disclosure: This post has been sponsored by Procerin.