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The 5/2 Method to Healthier Living
Lately, I’ve become more concerned with my health and not really for any particular reason. I knew that I had become overweight and was carrying a little extra around but to be honest, it didn’t bother me all that much. But somehow, someway, something in me changed recently and I’ve even started to do somewhat…
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This App Might Just Save Your Life
Along with it being National Stress Awareness Month, April is also Sexual Assault Awareness Month which is a cause that I’ve been passionate about for years. While risk reduction strategies are helpful they are absolutely not the end all be all way to prevent sexual assault (i.e. people need to stop sexually assaulting people). But,…
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HIV In the News
Recently the media has had a bit of a field day with the recent findings of a baby being functionally cured of HIV. New reports now even suggest that some adults have reached a point of “sustained remission that doesn’t require therapy“. With these reports in mind, it’s easy to lose sight of the ongoing…
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Caffeine: It’s a hell of a drug!
Have you tried to caffeine detox? I did, and this is what happened…
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The Top 3 Reasons to Watch That Sex Show
Are you looking for sex and relationship advice? Maybe LOGO’s That Sex Show is just what you’re looking for. Here are the Top 3 Reasons to Watch That Sex Show.
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7 Scents for Healthy Living
Women have long known the benefits of scent and its benefits but aromatherapy has long elluded men in search of more balanced lives. But, surrounding yourself with specific scents has long been found to have a positive healthful influence. Read on for more…
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Important Daily Nutrients via Healthy Times
Hi all! It seems these days infographics are all the rage and I was pretty happy to stumble on this 10 Nutrients in Your Daily Diet infographic from the Healthy Times Blog.
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What Kind of Man Are You?
Are you a Warrior or Monk? A Philosopher or Bard? Where do you fit in?
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Changing Faces: A look back at Movember 2012
Now that a few weeks have passed and I’m starting to grow back my goatee, I have had some time to reflect on my first year participating in Movember. Keep reading…
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Movember Gala 2012!
This past Saturday the month of Movember fundraising concluded with the infamous Mo Gala at NYC’s Roseland Ballroom. Read on for more about my experience at the entertaining, philanthropic event!
A modern man's lifestyle guide to hair, health and everything in between.